15-Nov-2017

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine emphatic connection if we are brave enough to really get in touch with our own fragilities

10-Oct-2017

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine throu...

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Yoga Therapy for Anxiety

May 4, 2019

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Maybe you are searching among the branches for what only appears in the roots

Rumi