How To Avoid The Parent-Child Relationship Dynamic With Your Spouse
When you have an adult relationship, you probably expect to relate to each other as equals. However, when one partner takes on the...
Yoga Therapy for Anxiety
As a psychological therapist and yoga practitioner, I have always been intrinsically aware of the useful benefits of yoga as an adjunct...
Empathy vs Sympathy
What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can...
The Power of Vulnerability
Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from...
Listening to Shame
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a...
Lost for Words - Boarding School Syndrome
Joy Schaverien argues that there is a need for theory to help in recognising and validating the boarding school experience as a...
