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Kelly Garrett Psychotherapy & Counselling

Yoga Therapy for Anxiety

Yoga Therapy for Anxiety

As a psychological therapist and yoga practitioner, I have always been intrinsically aware of the useful benefits of yoga as an adjunct...

Featured Posts

Yoga Therapy for Anxiety

Yoga Therapy for Anxiety

Empathy vs Sympathy

Empathy vs Sympathy

The Power of Vulnerability

The Power of Vulnerability

Listening to Shame

Listening to Shame

Lost for Words - Boarding School Syndrome

Lost for Words - Boarding School Syndrome

Depression - An Existential View

Depression - An Existential View

Why people don't heal & how they can

Why people don't heal & how they can

Depression - Nature or Nurture

Depression - Nature or Nurture

Getting Beyond Betrayal - An interview with Dr Shirley Glass

Getting Beyond Betrayal - An interview with Dr Shirley Glass

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Yoga Therapy for Anxiety

Empathy vs Sympathy

The Power of Vulnerability

Listening to Shame

Lost for Words - Boarding School Syndrome

Depression - An Existential View

Why people don't heal & how they can

Depression - Nature or Nurture

Getting Beyond Betrayal - An interview with Dr Shirley Glass

Yoga Article

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